What support are you looking for?

I meet every human and animal with kindness and understanding.
I work with nature’s wisdom, using safe, holistic approaches for mind, body, and spirit.
1-1 consultations, stand-alone courses or group support via my membership

ANIMAL WELLNESS SUPPORT

Initial botanical consultation via zoom to devise an individualised plan for your animal  
£150 (plus cost of botanicals & P &P)
+ lifetime access to my Art of Self-Selection course

2 further consultations - £150
4 further consultations - £250

ACE Free Work
2 consultations - £150
+ lifetime access to my ACE Free Work course
4 consultations - £250

HUMAN WELLNESS SUPPORT

Emotional Freedom Technique
for helping stress, anxiety, insomnia, fears, phobias, cravings, grief, enhancing sports performance and chronic pain - 1-1 £80
or work at your own pace with my course https://contented-canines.newzenler.com/courses/emotional-freedom-technique-eft

  Trauma Resolution Therapy 
using the Rewind technique - £100  

ANIMAL BEHAVIOURAL SUPPORT

Initial behavioural consultation via zoom £125

 Including lifetime access to multiple resources on your dog's health and wellbeing, training basic life skills and calming measures  

Further consultations - £75 per session  


Frequently Asked Questions

As a behaviourist and wellness practitioner, I am able to offer a truly holistic, flexible and unique approach to your issue.  I support both humans and companion animals to lower stress, find contentment and achieve their best life.  I offer 1-1 sessions, online courses and group support via a membership.   I have lived with reactive, anxious and traumatised dogs and understand how challenging (and rewarding) it can be.

We are all individual and respond differently to different methods.  My understanding of human psychology enables me to tailor your package to your learning style and pace, so that it resonates with you, as well as meeting your needs.  

Please complete my online form in as much detail as possible and return.  This helps me to build an individualised plan, so that our initial zoom can be entirely focused on you and your animal's needs.  If you prefer you could complete this as a recorded audio message. For behavioural consultations I ask that you have had a recent vet check to rule out any medical issues for the behaviour and for botanical consultations to inform your vet that we are working together.  

A first session is usually 1-2 hours with follow-up sessions being slightly shorter.  A recording of the session will be made available if you wish.

You will have access to many online resources to consolidate the support plan discussed in your sessions and you are able to check-in via WhatsApp between the hours of 9-4pm GMT, Mon-Fri for a month after your last session.  I recommend that you book one of the packages available, but should you wish to only book the one session you will retain access to the resources. Many of my clients go on to join my membership and I offer this at a 50% discount.

ACE Free Work developed by Sarah Fisher is a low impact activity that lowers stress and allows observation of an animal’s posture and movement.  It is is particularly good for anxious, sensitive dogs, allowing them to rebalance, relax, build confidence and explore at their own pace.  https://contented-canines.newzenler.com/courses/ace-free-work

EFT involves tapping on particular meridian points on the face and body.  It is simple to teach you to do on both yourself (and your animal) allowing you to take control of any emotions, fears or thoughts that may be preventing you from perhaps moving forward or causing anxiety, worry or stress. https://contented-canines.newzenler.com/courses/emotional-freedom-technique-eft

TTouch®️ involves gentle bodywork and movement to relieve tension, discomfort and support emotional regulation.

Rewind is a double disassociation technique that is incredibly effective in allowing trauma to be processed quickly without the need for numerous sessions or in depth discussion of events.

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